Interactive Journaling

Cognitive Program

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  Description

  The Courage to Change Journaling Program helps people on probation think about their choices and learn better ways to live. It was made with help from U.S. Probation Offices. People write in journals and talk about what they learn. The goal is to help them make good choices and do well when they return to their community.

  The program covers six main topics:

  • Negative Thinking
  • Criminal Attitudes
  • Low Self-Control
  • Bad Friends
  • Family Problems
  • Drug or Alcohol Use

  It can be done alone or in a group.

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  Length of Program

  Varies (2-hour credit per journal)

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  Eligibility

  For people on probation who need help in one or more of these areas.

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  Locations Available

  Disclaimer: Program availability is subject to change. For the most up to date offerings, please contact facilities or offices directly.

  • Appalachian Men’s

  • Chesterfield Women’s

  • Cold Springs

  • Harrisonburg Men’s