Yoga

Cognitive Program

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  Description

  Inmates meet each week to practice yoga, which helps reduce stress and negative thoughts. The program teaches tools to manage anxiety and stress while improving awareness of the body and surroundings.

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  Length of Program

  Ongoing

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  Eligibility

  Any inmate at Pocahontas State Correctional Center can join. Priority goes to inmates with a mental health code of MH-2 or higher, or those in the Shared Allied Management pod. Inmates can join on their own or be referred by staff.

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  Locations Available

  Disclaimer: Program availability is subject to change. For the most up to date offerings, please contact facilities or offices directly.

  • Pocahontas State Correctional Center